BURNOUT & BURNOUT PREVENTION SERVICES IN BRUSSELS

Burn-out an occupational phenomenon in Brussels

Burnout has become a significant concern across various professions. Many workplaces today are fast-paced and demanding, requiring individuals to navigate complex, high-pressure responsibilities that can take a toll on their well-being.

We understand the intense demands of your role and are committed to offering a safe space to help you manage stress and underlying feelings.


Burnout: The Secret to Solving the Stress Cycle lists creative expression as part of 7 actions to complete the stress cycle. We believe creative expression has the therapeutic power that leads to more energy, stimulates creativity, and improves overall well-being.

We utilise art-making to rest and restore. Are you interested in learning more about the different benefits of art therapy?

Learn more

OUR METHOD

Identify stressor & stress

Creative Expression

Coping Strategies

Sessions are tailored to each individual’s unique needs and goals. We are dedicated to providing a supportive space where you can explore, heal, and grow through creative expression.

Identify stressors & stress using art-making


Details

€75

Online (60 minutes)

Accessible support from the comfort of your home

For teens and adults

📍Virtual sessions are through Google Meet.

In-person (45 minutes)

Hands-on creative exploration with art materials

For teens and adults

📍Flagey, Ixelles. Appointment only

€90